Yes, Now I was on a walk the other day when I came across a message written in pink sidewalk chalk. I almost walked past it. Yet, I...

I hope my flowers bloom It's spring in the North East. People are excited about outside life and relaxed protocols. Messages about...

“Each moment of our life, the reality of our internal truth (what we have become) is mirrored to us by the actions, the choices, and the...

Our emotions have a direct effect on our physical health.

Would you say that you are aware of your feelings? Do you take the time to assess how you are feeling inside and within your emotional...

This weekend we were a part of an Inner Peace Co-Op Retreat in Northern, PA with a super fantastic group of women. Not only like minded,...

Do you feel people use their reactions and emotions to sway you in a particular direction? Bullshit and total manipulation, but maybe...