Black Men And Mental Health Hey Y'all, Let me start by saying, thank you! When you take a deep breath even though you may want to scream....

Our emotions have a direct effect on our physical health.

Would you say that you are aware of your feelings? Do you take the time to assess how you are feeling inside and within your emotional...

Are you aware of the brain that exists in your heart? Chances are you're not. Not to worry though, majority of people don't know mostly...

Who doesn’t want to heal their life? As a Licensed Massage Therapist I have worked with many types of people from all types of ailments...